General principles of manual handling

 · REMEMBER THE 8 STEPS Assess the Task, the Area the Load Feet flat on floor for a Broad Stable Base Bend your Knees Keep your Back Straight Get a Good Firm grip – (Palmer Grip) Keep your Arms in Line with your trunk Weight held Close to your center of gravity Turn feet in . Ten Basic Manual Handling Tips February, 14 Page 2 of 2 4. Watch where you are going when carrying a load Walk forward. Make sure you can see past the load. If you need to carry a load down steps, make sure you can see where you are placing your feet. 5. Move your feet to File Size: KB. Keep your head up while handling. Look ahead in the direction you are going and not down at the load. Move smoothly. Lift and handle the load slowly and smoothly, without jerking. Don’t lift more than you can easily manage. If in doubt, seek help or assistance. Put the load down, then adjust it if necessary.

Unit H// Level 2 Award in Health and Safety in Construction Industry Unit A// Level 2 Award in Principles of Manual Handling Scheme of work This sample scheme of work covers both classroom and workshop-based learning for multiple units. It is based on 5 hours per session for 13 sessions. It is an example only of a possible scheme of work and is based on theory and practical input. What are the 5 key principles of manual handling? Risk at Work - Manual handling. Manual handling causes over a third of all workplace injuries. The term manual handling covers a wide variety of activities including lifting, lowering, pushing, pulling and carrying. Think before lifting/handling. Adopt a stable position. Get a good hold. 5 Manual Handling Principles to Reduce Risk. 1. Plan. The thing we all forget to do, which is perhaps most important, make a PLAN! Before you lift the object, you should trace the entire path of travel to the final location to make sure the entire way is clear for the load.

It is important to know about safe methods so that childcare workers do not injure themselves or the child they are assisting. Specific training is required. The Health and Safety (Manual Handling Operations) Regulations are general guidance on the best way to avoid injury whilst handling a load. Some general principles for reducing risks associated with manual handling, which should be incorporated into the design of workspaces, plant and equipment.